Sandy Fisher 21:02 row
2,969m
Meters
21:02.7
Time
3:32.6
Pace
148
Calories
99
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 370 |
| Drag Factor | 101 |
April 15, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.7 | 2,969m | 3:32.6 | 36 | 425 | 17 | 99 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 17 | 91 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 17 | 91 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 18 | 99 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 18 | 112 |
| 21:02.7 | 140m | 3:43.9 | 31 | 407 | 20 | 102 |
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Workout Graph
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