Sandy Fisher 14:53 row
2,006
Meters
14:53.9
Time
3:42.8
Pace
101
Calories
95
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 10 |
| Stroke Count | 226 |
| Drag Factor | 102 |
March 24, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:53.9 | 2,006 | 3:42.8 | 32 | 406 | 101 | 10 | 95 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 15 | 87 |
| 10:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 87 | |
| 14:53.9 | 750 | 3:15.9 | 47 | 453 | 37 | 16 | 113 |
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