Sandy Fisher 1000m row
1,000
Meters
5:31.1
Time
2:45.5
Pace
50
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 101 |
March 12, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.1 | 1,000 | 2:45.5 | 77 | 543 | 50 | 23 | 121 |
| 1:02.9 | 200 | 2:37.2 | 90 | 572 | 10 | 27 | 110 |
| 1:12.8 | 400 | 3:02.0 | 58 | 494 | 10 | 22 | 112 |
| 1:06.0 | 600 | 2:45.0 | 78 | 545 | 10 | 23 | 121 |
| 1:04.4 | 800 | 2:41.0 | 84 | 559 | 10 | 22 | 128 |
| 1:05.0 | 1,000 | 2:42.5 | 82 | 553 | 10 | 22 | 134 |
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Workout Graph
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