Sandy Fisher 2x6:00/3:00r row
2,139m
Meters
12:00.0
Time
2:48.3
Pace
111
Calories
137
Heart Rate
| Rest Distance | 821m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,960m |
| Overall Time | 18:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 103 |
November 19, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,139m | 2:48.3 | 73 | 552 | 23 | 137 |
| 6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 23 | 131 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 24 | 143 |
| r821m |
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Workout Graph
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