Sandy Fisher 1150m row
1,150m
Meters
6:33.4
Time
2:51.0
Pace
58
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 103 |
January 06, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.4 | 1,150m | 2:51.0 | 70 | 540 | 19 | 116 |
| 1:57.7 | 300m | 3:16.1 | 46 | 459 | 16 | 89 |
| 1:39.1 | 600m | 2:45.1 | 78 | 567 | 19 | 105 |
| 1:32.8 | 900m | 2:34.6 | 95 | 625 | 23 | 136 |
| 1:23.8 | 1,150m | 2:47.6 | 74 | 555 | 23 | 134 |
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Workout Graph
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