Sandy Fisher 1200m row
1,200
Meters
6:59.4
Time
2:54.7
Pace
60
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 102 |
January 09, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.4 | 1,200 | 2:54.7 | 66 | 525 | 60 | 20 |
| 1:57.5 | 300 | 3:15.8 | 47 | 460 | 15 | 18 |
| 1:47.1 | 600 | 2:58.5 | 62 | 511 | 15 | 19 |
| 1:34.4 | 900 | 2:37.3 | 90 | 609 | 15 | 21 |
| 1:40.4 | 1,200 | 2:47.3 | 75 | 557 | 15 | 23 |
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Workout Graph
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