Sandy Fisher 1250m row
1,250m
Meters
7:26.1
Time
2:58.4
Pace
63
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 105 |
January 12, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 1,250m | 2:58.4 | 62 | 512 | 20 | 116 |
| 2:01.2 | 300m | 3:22.0 | 42 | 446 | 18 | 92 |
| 1:45.1 | 600m | 2:55.1 | 65 | 524 | 21 | 119 |
| 1:30.8 | 900m | 2:31.3 | 101 | 647 | 22 | 135 |
| 1:46.6 | 1,200m | 2:57.6 | 62 | 514 | 23 | 122 |
| 0:22.2 | 1,250m | 3:42.0 | 32 | 410 | 16 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.