Sandy Fisher 1300m row
1,300m
Meters
7:43.2
Time
2:58.1
Pace
65
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 101 |
January 15, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.2 | 1,300m | 2:58.1 | 62 | 513 | 20 | 113 |
| 2:04.6 | 300m | 3:27.6 | 39 | 434 | 18 | 98 |
| 1:46.1 | 600m | 2:56.8 | 63 | 517 | 19 | 61 |
| 1:34.5 | 900m | 2:37.5 | 90 | 608 | 22 | 129 |
| 1:35.3 | 1,200m | 2:38.8 | 87 | 600 | 23 | 144 |
| 0:42.7 | 1,300m | 3:33.5 | 36 | 423 | 20 | 134 |
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Workout Graph
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