Sandy Fisher 1500m row
1,500
Meters
9:57.8
Time
3:19.2
Pace
75
Calories
99
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 101 |
April 03, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.8 | 1,500 | 3:19.2 | 44 | 451 | 75 | 19 | 99 |
| 2:20.2 | 300 | 3:53.6 | 27 | 385 | 15 | 16 | 83 |
| 2:13.4 | 600 | 3:42.3 | 32 | 404 | 15 | 18 | 86 |
| 1:56.7 | 900 | 3:14.5 | 48 | 462 | 15 | 20 | 97 |
| 1:47.2 | 1,200 | 2:58.6 | 61 | 503 | 15 | 21 | 107 |
| 1:40.4 | 1,500 | 2:47.3 | 75 | 537 | 15 | 23 | 123 |
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Workout Graph
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