Sandy Fisher 1300m row
1,300
Meters
8:12.9
Time
3:09.5
Pace
65
Calories
131
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 101 |
February 23, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.9 | 1,300 | 3:09.5 | 51 | 476 | 20 | 131 |
| 2:10.1 | 300 | 3:36.8 | 34 | 418 | 18 | 127 |
| 1:54.4 | 600 | 3:10.6 | 50 | 473 | 19 | 135 |
| 1:48.1 | 900 | 3:00.1 | 60 | 505 | 22 | 124 |
| 1:40.2 | 1,200 | 2:47.0 | 75 | 558 | 23 | 136 |
| 0:40.1 | 1,300 | 3:20.5 | 43 | 449 | 19 | 133 |
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Workout Graph
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