Leon Bovett 30:08 row
6,819m
Meters
30:08.1
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 951 |
| Drag Factor | 92 |
June 30, 2018 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,819m | 2:12.5 | 150 | 816 | 29 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 |
| 30:08.1 | 26m | 2:35.7 | 93 | 618 | 15 |
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Workout Graph
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