Leon Bovett 30:27 row
6,788m
Meters
30:27.3
Time
2:14.5
Pace
401
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 30 |
Stroke Count | 973 |
Drag Factor | 94 |
June 28, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:27.3 | 6,788m | 2:14.5 | 144 | 793 | 30 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 |
25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 |
30:27.3 | 71m | 3:12.2 | 49 | 469 | 20 |
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Workout Graph
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