Leon Bovett 30:27 row
6,788
Meters
30:27.3
Time
2:14.5
Pace
401
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 94 |
June 28, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.3 | 6,788 | 2:14.5 | 144 | 793 | 30 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 32 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 32 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 32 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 33 |
| 30:27.3 | 71 | 3:12.2 | 49 | 469 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.