Leon Bovett 30:21 row
6,738
Meters
30:21.5
Time
2:15.1
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 968 |
| Drag Factor | 93 |
June 26, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.5 | 6,738 | 2:15.1 | 142 | 782 | 396 | 29 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 32 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 33 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 33 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 34 |
| 30:21.5 | 58 | 3:05.3 | 55 | 334 | 2 | 17 |
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Workout Graph
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