Leon Bovett 30:05 row
6,566m
Meters
30:05.4
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 90 |
June 24, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,566m | 2:17.4 | 135 | 763 | 31 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 30:05.4 | 14m | 3:12.8 | 49 | 467 |
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Workout Graph
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