Leon Bovett 30:44 row
6,784m
Meters
30:44.3
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 127 |
June 21, 2018 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.3 | 6,784m | 2:15.9 | 139 | 779 | 30 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
| 30:44.3 | 144m | 2:33.8 | 96 | 630 | 27 |
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Workout Graph
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