Leon Bovett 30:20 row
6,494m
Meters
30:20.6
Time
2:20.1
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 978 |
| Drag Factor | 89 |
June 16, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.6 | 6,494m | 2:20.1 | 127 | 737 | 30 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 30:20.6 | 50m | 3:26.0 | 40 | 437 | 17 |
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Workout Graph
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