Leon Bovett 30:20 row
6,152m
Meters
30:20.3
Time
2:27.9
Pace
338
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 992 |
| Drag Factor | 90 |
June 12, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.3 | 6,152m | 2:27.9 | 108 | 671 | 31 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 35 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 30:20.3 | 53m | 3:11.5 | 50 | 471 | 21 |
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Workout Graph
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