Leon Bovett 30:20 row
6,937m
Meters
30:20.3
Time
2:11.2
Pace
418
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 101 |
July 07, 2018 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.3 | 6,937m | 2:11.2 | 155 | 833 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 30:20.3 | 55m | 3:04.5 | 56 | 491 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.