Leon Bovett 30:18 row
7,082
Meters
30:18.2
Time
2:08.3
Pace
437
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 128 |
July 24, 2018 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.2 | 7,082 | 2:08.3 | 165 | 869 | 437 | 23 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 30:18.2 | 58 | 2:36.8 | 91 | 611 | 3 | 20 |
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Workout Graph
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