Leon Bovett 30:06 row
7,333m
Meters
30:06.7
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 128 |
September 20, 2018 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,333m | 2:03.1 | 187 | 944 | 22 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 30:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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