Leon Bovett 30:06 row
7,343m
Meters
30:06.2
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 130 |
September 22, 2018 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,343m | 2:02.9 | 188 | 947 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 30:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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