Leon Bovett 30:05 row
7,369
Meters
30:05.6
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 132 |
September 27, 2018 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,369 | 2:02.5 | 190 | 955 | 474 | 25 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 25 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 26 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 26 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 28 |
| 30:05.6 | 18 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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