Leon Bovett 30:06 row
7,434m
Meters
30:06.9
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 133 |
September 29, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,434m | 2:01.5 | 195 | 971 | 23 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 30:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.