Leon Bovett 30:07 row
7,422m
Meters
30:07.9
Time
2:01.7
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 131 |
October 02, 2018 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,422m | 2:01.7 | 194 | 966 | 24 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 30:07.9 | 27m | 2:26.2 | 112 | 684 | 15 |
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Workout Graph
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