Leon Bovett 30:07 row
7,516m
Meters
30:07.1
Time
2:00.2
Pace
497
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 129 |
October 13, 2018 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,516m | 2:00.2 | 201 | 993 | 22 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 30:07.1 | 20m | 2:57.5 | 63 | 515 | 10 |
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Workout Graph
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