Leon Bovett 30:06 row
7,502m
Meters
30:06.2
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 130 |
October 06, 2018 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,502m | 2:00.3 | 201 | 990 | 23 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 30:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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