Leon Bovett 30:06 row
7,515m
Meters
30:06.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 133 |
October 23, 2018 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,515m | 2:00.1 | 202 | 994 | 22 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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