Leon Bovett 40:00 row
9,396
Meters
40:00.0
Time
2:07.7
Pace
584
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 128 |
July 11, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,396 | 2:07.7 | 168 | 878 | 584 | 20 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 148 | 19 |
| 20:00.0 | 2,366 | 2:06.7 | 172 | 890 | 148 | 20 |
| 30:00.0 | 2,339 | 2:08.2 | 166 | 870 | 145 | 21 |
| 40:00.0 | 2,322 | 2:09.1 | 162 | 858 | 143 | 21 |
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Workout Graph
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