Leon Bovett 40:00 row
9,174m
Meters
40:00.0
Time
2:10.8
Pace
557
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 126 |
September 26, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,174m | 2:10.8 | 156 | 838 | 22 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 22 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 21 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 23 |
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Workout Graph
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