Leon Bovett 40:00 row
9,245m
Meters
40:00.0
Time
2:09.7
Pace
580
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 133 |
October 07, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,245m | 2:09.7 | 160 | 850 | 22 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 21 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 23 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 24 |
| 40:00.0 | 2,107m | 2:22.3 | 121 | 717 | 22 |
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Workout Graph
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