Leon Bovett 40:00 row
9,250m
Meters
40:00.0
Time
2:09.7
Pace
567
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 133 |
November 22, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,250m | 2:09.7 | 160 | 851 | 21 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 21 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 22 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 23 |
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Workout Graph
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