Leon Bovett 40:00 row
9,363m
Meters
40:00.0
Time
2:08.1
Pace
579
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 137 |
November 30, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,363m | 2:08.1 | 166 | 872 | 21 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 19 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 21 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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