Leon Bovett 40:00 row
9,325m
Meters
40:00.0
Time
2:08.6
Pace
575
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 16 |
Stroke Count | 899 |
Drag Factor | 130 |
December 21, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 9,325m | 2:08.6 | 164 | 865 | 16 |
10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 21 |
20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 |
30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 23 |
40:00.0 | 2,317m | 2:09.4 | 161 | 854 |
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Workout Graph
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