Leon Bovett 40:00 row

9,325m

Meters

40:00.0

Time

2:08.6

Pace

575

Calories

Average Watts164
Calories Per Hour865
Stroke Rate16
Stroke Count899
Drag Factor130

December 21, 2019 11:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,325m 2:08.6 164 865 16
10:00.0 2,404m 2:04.7 180 919 21
20:00.0 2,312m 2:09.7 160 851 22
30:00.0 2,292m 2:10.8 156 837 23
40:00.0 2,317m 2:09.4 161 854

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Workout Graph

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