Leon Bovett 40:00 row
9,355
Meters
40:00.0
Time
2:08.2
Pace
579
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 136 |
December 25, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,355 | 2:08.2 | 166 | 870 | 579 | 22 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 149 | 21 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 863 | 143 | 22 |
| 30:00.0 | 2,316 | 2:09.5 | 161 | 854 | 142 | 22 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 870 | 145 | 24 |
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Workout Graph
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