Leon Bovett 40:00 row

9,352m

Meters

40:00.0

Time

2:08.3

Pace

579

Calories

Average Watts166
Calories Per Hour870
Stroke Rate24
Stroke Count981
Drag Factor133

January 09, 2020 07:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,352m 2:08.3 166 870 24
10:00.0 2,405m 2:04.7 180 920 24
20:00.0 2,343m 2:08.0 167 873 25
30:00.0 2,288m 2:11.1 155 834 24
40:00.0 2,316m 2:09.5 161 854 25

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Workout Graph

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