Leon Bovett 40:00 row

9,412m

Meters

40:00.0

Time

2:07.4

Pace

586

Calories

Average Watts169
Calories Per Hour881
Stroke Rate24
Stroke Count973
Drag Factor135

January 13, 2020 07:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,412m 2:07.4 169 881 24
10:00.0 2,404m 2:04.7 180 919 23
20:00.0 2,364m 2:06.9 171 889 24
30:00.0 2,304m 2:10.2 159 845 24
40:00.0 2,341m 2:08.1 166 872 26

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Workout Graph

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