Leon Bovett 40:00 row

9,283m

Meters

40:00.0

Time

2:09.2

Pace

570

Calories

Average Watts162
Calories Per Hour857
Stroke Rate23
Stroke Count940
Drag Factor134

January 30, 2020 07:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,283m 2:09.2 162 857 23
10:00.0 2,381m 2:05.9 175 902 22
20:00.0 2,342m 2:08.0 167 873 23
30:00.0 2,276m 2:11.8 153 825 24
40:00.0 2,285m 2:11.2 155 832 25

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Workout Graph

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