Leon Bovett 40:00 row
9,349m
Meters
40:00.0
Time
2:08.3
Pace
576
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 131 |
February 29, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,349m | 2:08.3 | 166 | 869 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
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