Leon Bovett 40:00 row
9,298m
Meters
40:00.0
Time
2:09.0
Pace
570
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 132 |
March 02, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,298m | 2:09.0 | 163 | 860 | 27 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
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Workout Graph
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