Leon Bovett 40:00 row
9,333m
Meters
40:00.0
Time
2:08.5
Pace
574
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 133 |
March 05, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,333m | 2:08.5 | 165 | 866 | 26 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
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Workout Graph
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