Leon Bovett 40:00 row
9,432
Meters
40:00.0
Time
2:07.2
Pace
586
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 136 |
March 07, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,432 | 2:07.2 | 170 | 884 | 586 | 26 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 30 |
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Workout Graph
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