Leon Bovett 40:00 row
9,331m
Meters
40:00.0
Time
2:08.6
Pace
574
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 133 |
March 10, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,331m | 2:08.6 | 165 | 866 | 27 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
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Workout Graph
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