Leon Bovett 40:00 row
9,261m
Meters
40:00.0
Time
2:09.5
Pace
566
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 135 |
March 14, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,261m | 2:09.5 | 161 | 853 | 27 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
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Workout Graph
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