Leon Bovett 40:00 row
9,299m
Meters
40:00.0
Time
2:09.0
Pace
570
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 137 |
March 17, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,299m | 2:09.0 | 163 | 860 | 26 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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