Leon Bovett 40:00 row
9,167m
Meters
40:00.0
Time
2:10.9
Pace
556
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 137 |
March 19, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,167m | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
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Workout Graph
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