Leon Bovett 40:00 row
9,194m
Meters
40:00.0
Time
2:10.5
Pace
557
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 131 |
March 24, 2020 07:28:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,194m | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |