Leon Bovett 40:00 row
9,150
Meters
40:00.0
Time
2:11.1
Pace
553
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 132 |
March 26, 2020 07:33:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,150 | 2:11.1 | 155 | 834 | 553 | 26 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 |