Leon Bovett 40:00 row
9,150m
Meters
40:00.0
Time
2:11.1
Pace
553
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 132 |
March 26, 2020 07:33:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,150m | 2:11.1 | 155 | 834 | 26 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |