Leon Bovett 40:00 row
9,171
Meters
40:00.0
Time
2:10.8
Pace
555
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 133 |
March 28, 2020 10:09:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,171 | 2:10.8 | 156 | 837 | 26 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |