Leon Bovett 40:00 row
9,359m
Meters
40:00.0
Time
2:08.2
Pace
578
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 1127 |
| Drag Factor | 129 |
March 31, 2020 07:33:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,359m | 2:08.2 | 166 | 871 | 28 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |