Leon Bovett 40:00 row
9,162m
Meters
40:00.0
Time
2:10.9
Pace
553
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
| Drag Factor | 127 |
April 02, 2020 07:31:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,162m | 2:10.9 | 156 | 836 | 30 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |